I have several package options for you to choose from. Choose a package that fits your family needs and budget, or create your own packages from the additional services listed.
Package A: Face-to-Face Consultation with Support
Description: This is the most comprehensive package offered. It is designed for families who are lost as to how to get their baby to sleep, who are struggling with getting their baby on a schedule, and are sleep-deprived themselves. With this package comes the comfort of knowing that you will have 2 weeks of follow-up support to help you establish your baby's sleeping habits and schedule.
Price: $200
Includes:
* Initial 1-hour consultation to discuss your situation and establish an individualized plan of action.
* Tour of your child's sleeping area, with suggested modifications for better sleep (if needed).
* Secondary 2-hour observation of baby's activities and sleeping habits. This 2-hour block includes a 30-minute Sleep Lesson (described below). I will answer all your questions, give you information on infant sleep habits, and help you trouble-shoot complications that may arise.
* Unlimited email support following your initial in-person consultation for 2 weeks.
* 2 hours of additional phone support for 2 weeks following your initial in-person consultation.
Package B: Phone Consultation with Support
Description: This package is designed for families who are struggling with their baby's schedule and night-time sleep, but who do not live in the Tucson area. Everything is done "virtually" through email and phone consultations.
Price: $150
Includes:
* Initial phone consultation of up to an hour to discuss your situation and establish an individualized plan of action.
* 30-minute Sleep Lesson delivered over the phone.
* 3 additional hours of phone support to be used over 2 weeks following your initial phone consultation.
* Unlimited email support for 2 weeks following your initial phone consultation.
Package C: Expectant Mother Package 1
Description: The most powerful tool any parent can have is getting the right information from the beginning. When your child starts off in the right direction, you will have greater success in less time. This package takes place during your third trimester, and for up to 4 weeks postpartum. I will come visit your home to teach you how to establish a healthy sleeping foundation for your newborn. I will answer all your questions, give you information on infant sleep habits, and help you trouble-shoot complications that may arise.
Price: $175 for 4 weeks postpartum, or $100 for 2 weeks postpartum
Includes:
* 30-minute Sleep Lesson (described below).
* 3 hours of phone support for 2 or 4 weeks postpartum.
* Unlimited email support for 2 or 4 weeks postpartum.
Package D: Expectant Mother Package 2
Description: This package is designed for expectant mothers who are not local, but would still like the Sleep Lesson and support.
Price: $125 for 4 weeks postpartum, or $75 for 2 weeks postpartum.
Includes:
* Virtual Sleep Lesson (described below).
* 3 hours of phone support for 2 or 4 weeks postpartum.
* Unlimited email support for 2 or 4 weeks postpartum.
Package E: In-person Sleep Lesson with 2-hour Observation
Description: This package is designed for parents who are looking for an infant sleep "boot-camp." Everything you need to know as a parent looking for sleep information and lessons, without the extended email and phone support.
Price: $100
Includes:
* 30-minute Sleep Lesson (described below).
* 2-hour in-person observation to create your individualized plan of action, observe your baby's nap-time habits and routine, and discuss your goals. I will answer all your questions, give you information on infant sleep habits, and help you trouble-shoot complications that may arise.
If you are not interested in a package, but would rather purchase items individually, you are welcome to do so. Or, if your package has expired and you would like additional support, these items are a good option rather than purchasing another package.
30-Minute Sleep Lesson
Description: This in-person Sleep Lesson includes a visit to your home, analysis of the baby's sleeping area, and information on healthy sleeping habits. It also includes tips on how to get your baby on a consistent schedule, and we will create an individual plan of action to help you get started.
Price: $50
Phone/Email Sleep Lesson
Description: This sleep lesson is delivered over the phone, or in an email. Everything that I included in the 30-minute Sleep lesson is included, even the analysis of your baby's sleeping area.
Price: $35
In-Person Support
Description: If you need a little help, but are not sure where to start, this is a great option. This may include an observation, a question-and-answer session, or help in all areas. There are no limits to what this includes, and it is completely up to you how you want to use our time together. This support is purchased in 1-hour increments.
Price: $40 per hour
Phone Support
Description: If you do not live in the Tucson area, and have questions that you would like answered, phone support is a good option. This is also great if you do live in the area, but just have a few questions and do not feel the need to meet in-person. We will discuss your baby's sleeping habits and answer any questions that you have. There are no limits, and it is completely up to you how you use our phone time together. Phone support is purchased in 30-minute increments.
Price: $15 per 30 minutes
Email Support
Description: Like the phone support, this is for those families who do not feel the need to meet in-person. Email Support is purchased in frequency of emails exchanged.
Price: $20 per 5 emails exchanged (5 emails from you, and 5 emails from me), or $6 per email exchanged.
Once you decide on your package, please email me to start the process. In your email, please include the following:
* Your child's age.
* A detailed, documented schedule covering 24 hours. Include feeding times and how long (or how many ounces), nap times and how long, and wake times and how long.
* If your schedule is a little haphazard, please document 48 hours.
* How many times your child wakens at night, and your routine of putting your child back to sleep.
* A brief description of your child's sleeping history.
* Any medical problems your child has (i.e. acid reflux).
* If your child was born full term or premature.
* A description of the current problems you are experiencing.
* Your contact information.
Once you have emailed me these items, I will reply with a receipt of acknowledgment within 24 hours (Monday through Friday). I will immediately send you a Paypal invoice for the package you choose. Once payment is received, I will then contact you within 24 hours (Monday through Friday) to discuss your package and begin your consultation!
Saturday consultations are available at an additional cost.